My New Year’s Plan

I am not a fan of new year’s resolutions. I didn’t make any this year, or for many years. But I’m a big believer in mindful changes — actively reflecting and thoughtfully committing to new habits. So, on new year’s day I sat down and made a list. I used a 3 x 5 index … More My New Year’s Plan

Habits for the New Year — Ease into Them Now

New Year’s resolutions — did you complete last year’s? Or how about the one from the year before?  If not, you’re in good company.  Research at the University of Scranton reports that 92% of people will fail to complete their New Year’s resolution. 92% fail According to Tony Schwarz in “The Way We’re Working Isn’t … More Habits for the New Year — Ease into Them Now