Micro-Habits — Make Big Changes With One Tiny Step at a Time
When I was an undergrad student I swam laps almost every day. I’m far from being a gifted swimmer but I love being in the water. What I don’t love is getting into the water — getting started was (and is) always the hardest for me. I had all the hacks – packing my swim … More Micro-Habits — Make Big Changes With One Tiny Step at a Time